Call me a nerd, but I’m really googly-eye excited today!
See, several months ago I met a lady who is kicking serious booty in the world of health & wellness. She teaches women all over the world how to feel fabulous, through the combination of food, attitude and body. And who couldn’t use more of that in their life?
And she knows of what she speaks! Not only does she have the creds to back her up, she’s also made her way through health issues which would bring many weaker mortals to their knees. This woman, however, turned her mess into her message – and you can just tell how much it means to her by how passionate she is, and how exceptional her work is. Plus? She’s just a total doll.
Her name? Elyse Wagner, aka My Kitchen Shrink (don’t you just love that name?). And I was lucky enough to score an interview with her! Woo hoo! And it’s a good one – chock full of so much insight and goodness, you’ll think you’re dreaming.
Pluuuuus there’s a very special item we discuss in the second half of the interview which I know you want. Like…I know it in my soul, because I’m over-the-moon crazy about it myself. Watch the interview and you’ll see what I mean!
Seriously…I geek out all over the place. It’s almost embarrassing.
Some other juicy highlights:
- Elyse’s story of how she transformed a life of illness into a life of vibrancy and radiant health (sincerely – inspirational stuff here)
- The breakdown of FAB Health – and one secret for living the principles of each pillar of this lifestyle (you do NOT want to miss this!)
- Tips for more mindful eating (and a heads up on a book I can’t wait to check out!)
- Heads up on a 30-Day Smoothie Challenge Elyse is holding starting June 1st (including a recipe submitted by yours truly!)
Check out the entire interview below!
Don’t you just love her? You can find her tips, wisdom and more on Facebook and Twitter, too!
And doesn’t her book sound amaaaaazing? I can not say enough good things about it (though clearly I tried as I tripped over my tongue repeatedly). As we discussed in the interview, Smoothie Secrets Revealed is so much more than a smoothie recipe book.
If you ever wanted to know…
- how to make your own nut milk, butter or kefir (um…MUCH cheaper than buying it in the store!)…
- or which fruits and veggies do what for your body…
- or how to detox properly…
- or even what a proper smoothie consists of (hint: It’s one that won’t make your blood sugar go crazy!)…and much more…
This is the book for you!
Plus, it’s just pretty. There. I said it.
It’s also interesting and fun to read – no dry, clinical posturing here!
Trust me – this book will change you from the inside out. Click below to learn more and purchase the ebook format – you won’t regret it! (Full disclosure: This is an affiliate link – but trust me, I would not recommend this to anyone if I didn’t think it was thebombdiggity.com!)
